Here is your personalized meal plan!
Meal plan
ID: 1maj7MXOq1VF_zc
By guest
Generated on 2026-08-05 02:32:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Creamy Chocolate Frosting
1 serving = 57.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
42.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 84.0 gEnergy:
223.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!