Here is your personalized meal plan!
Meal plan
ID: YN-_FJLtejVJSOk
By guest
Generated on 2025-08-10 02:00:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Pistachio Gelatto
1 serving = 99.0 gEnergy:
181.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 83.0 gEnergy:
177.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
33.0 g
Let's cook it!