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Meal plan

Regenerate
ID: 6ecZ-SPzHH35hxc
By guest
Generated on 2026-05-07 15:04:24

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apricot Cream Topping
1 serving = 72.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 69.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!