Here is your personalized meal plan!
Meal plan
ID: 9g6BoeTluceeZwE
By guest
Generated on 2025-09-02 14:46:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Warm Apple Crisp
1 serving = 63.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
3.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 91.0 gEnergy:
335.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
34.0 g
Let's cook it!