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Meal plan

Regenerate
ID: 6-k7L17Llb0NrAk
By guest
Generated on 2025-07-13 01:40:02

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Soy Yoghurt Parfait
1 serving = 56.0 g
Energy: 161.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Microwave Vanilla Pudding
1 serving = 97.0 g
Energy: 125.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 19.0 g
Let's cook it!