Here is your personalized meal plan!
Meal plan
ID: 8m5Y5KIOI5vfaWo
By guest
Generated on 2025-09-10 15:30:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 85.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cranberry Scones
1 serving = 83.0 gEnergy:
313.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
19.0 g
Let's cook it!