Here is your personalized meal plan!
Meal plan
ID: Ppb7_NmAv1UHVb4
By guest
Generated on 2025-08-05 01:43:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Pudding Cake
1 serving = 78.0 gEnergy:
106.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
10.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 92.0 gEnergy:
370.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
71.0 g
Let's cook it!