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Meal plan


ID: qjAbf5hl-nbVMLQ
By guest
Generated on 2025-03-19 22:44:30

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Coconut Couscous
1 serving = 100.0 g
Energy: 168.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Buttery Cornmeal Pastry
1 serving = 68.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!