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Meal plan

ID: hvGp_cGhgrESJes

By guest

Generated on 2026-07-22 05:09:17

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 163.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 270.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 39.0 g

Let's cook it!