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Meal plan


ID: PTkWMK3Cq27jPZ4
By guest
Generated on 2025-04-18 10:34:34

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Banana Cupcakes
1 serving = 58.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Patio Chicken
1 serving = 100.0 g
Energy: 168.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!