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Meal plan


ID: iJkudOG7L8XrEj4
By guest
Generated on 2025-09-13 19:11:40

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Cake Truffles
1 serving = 58.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 30.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 80.0 g
Energy: 185.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!