Here is your personalized meal plan!
Meal plan
ID: FsVvDEV24_KMlBk
By guest
Generated on 2025-07-05 14:53:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 68.0 gEnergy:
162.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
21.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 95.0 gEnergy:
319.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
63.0 g
Let's cook it!