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Meal plan

Regenerate
ID: 4fBaTW10aSlxFA0
By guest
Generated on 2025-03-20 14:42:03

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 78.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Camp Biscuits Recipe
1 serving = 97.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!