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Meal plan

ID: _3gkG65e_r-sOOE

By guest

Generated on 2025-08-17 22:31:41

Total kcalories

117.0% (2170.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Super Fudge

1 serving = 95.0 g

Energy: 378.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 73.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Spaghetti Squash Jam

1 serving = 97.0 g

Energy: 307.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!