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Meal plan

ID: JeQQUtIexYPfpco

By guest

Generated on 2025-04-21 23:55:24

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 92.0 g

Energy: 331.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Almond Flatbread

1 serving = 83.0 g

Energy: 203.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!