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Meal plan


ID: 8KCz_GLXj2dC07Q
By guest
Generated on 2025-03-17 18:52:19

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Creamed Corn Tortilla
1 serving = 91.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Berry Bircher Pot
1 serving = 97.0 g
Energy: 244.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!