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Meal plan


ID: q5XZ2W9Z3I5ArTs
By guest
Generated on 2025-03-17 17:12:11

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Herbed Biscuits
1 serving = 86.0 g
Energy: 230.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Dipped Shortbread
1 serving = 62.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 43.0 g

Let's cook it!