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Meal plan


ID: 6UjdkBXOHEO3A7s
By guest
Generated on 2025-03-28 00:54:09

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Mango Shortbread
1 serving = 76.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 47.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fudge Slush
1 serving = 75.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 60.0 g

Let's cook it!