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Meal plan


ID: ZT4Y42SBCiYEl78
By guest
Generated on 2025-03-18 08:31:27

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cobbler Topping
1 serving = 85.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 17.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Swedish Farmer Cookies
1 serving = 81.0 g
Energy: 347.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 61.0 g

Let's cook it!