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Meal plan


ID: rjDJ6I_plbivpg0
By guest
Generated on 2025-09-10 13:23:20

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Pistachio Thins
1 serving = 60.0 g
Energy: 102.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Heavenly Whipped Cream
1 serving = 69.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 32.0 g

Let's cook it!