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Meal plan

Regenerate
ID: 9WHdGbjcvThz7CA
By guest
Generated on 2025-05-08 05:58:44

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

137.0% (139.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 97.0 g
Energy: 201.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 88.0 g
Energy: 119.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!