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Meal plan


ID: vdjwvcunrgyPUwA
By guest
Generated on 2025-06-07 11:26:46

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Jamaican Fudge
1 serving = 75.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Oatmeal Jam Bars
1 serving = 62.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 15.0 g

Let's cook it!