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Meal plan


ID: Dj-RJyUySOjUaMo
By guest
Generated on 2025-09-08 02:31:39

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 88.0 g
Energy: 325.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 50.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Chocolate Smoothie
1 serving = 93.0 g
Energy: 140.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!