Here is your personalized meal plan!
Meal plan
ID: rvHs2NZ_0GRyF0o
By guest
Generated on 2025-08-05 01:26:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Gingerbread House Dough
1 serving = 85.0 gEnergy:
362.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
29.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Blackberry Dream
1 serving = 55.0 gEnergy:
81.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!