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Meal plan


ID: rKLFDjipG7E1cqA
By guest
Generated on 2025-03-24 13:14:02

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Blueberry Crisp Recipe
1 serving = 66.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Maple Sherbet Dessert
1 serving = 82.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 21.0 g

Let's cook it!