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Meal plan

ID: 1StCF9rDXBNnKdc

By guest

Generated on 2026-08-03 00:51:34

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 83.0 g

Energy: 305.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Pumpkin Seeds

1 serving = 57.0 g

Energy: 240.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!