Here is your personalized meal plan!
Meal plan
ID: 4YeMx83fBMQrdnA
By guest
Generated on 2025-06-08 20:00:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 66.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamed Horseradish
1 serving = 69.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!