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Meal plan

ID: Jjo_u3HzcITNW7c

By guest

Generated on 2025-09-13 21:20:44

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 147.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!