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Meal plan

Regenerate
ID: Iq1uAJVxITHl2vM
By guest
Generated on 2025-05-09 20:21:55

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Iced Lemon Cookies
1 serving = 57.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 96.0 g
Energy: 333.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 34.0 g
Let's cook it!