Here is your personalized meal plan!
Meal plan
ID: jJgzo9_lo9t4lvw
By guest
Generated on 2025-08-15 02:42:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Apple Relish Recipe
1 serving = 83.0 gEnergy:
153.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
26.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Pomegranate Glazed Carrots
1 serving = 100.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!