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Meal plan

ID: drl5I7OUL0_w6T8

By guest

Generated on 2025-08-15 02:35:01

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 242.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 190.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!