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Meal plan

ID: wrocx0NWg0e1sZs

By guest

Generated on 2024-11-18 00:47:38

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 78.0 g

Energy: 286.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Express Bagel Recipe

1 serving = 99.0 g

Energy: 221.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!