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Meal plan


ID: 07lpBM6kGkEc4ME
By guest
Generated on 2026-07-22 04:42:15

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Toll House Cookies
1 serving = 100.0 g
Energy: 378.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 64.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Luscious Raspberry Scones
1 serving = 89.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!