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Meal plan

ID: G4AUKw3ZnQwSzxo

By guest

Generated on 2025-08-12 10:22:58

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cinnamon Bacon

1 serving = 72.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Crisp Pie

1 serving = 96.0 g

Energy: 237.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!