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Meal plan


ID: 3EqwAHMrAiJ0SK8
By guest
Generated on 2025-03-19 23:16:47

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Ice Cream Cones
1 serving = 97.0 g
Energy: 324.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 33.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Swiss Breakfast Parfait
1 serving = 70.0 g
Energy: 72.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g

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