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Meal plan

Regenerate
ID: wVhXzZAogGnBlIo
By guest
Generated on 2025-05-12 20:02:11

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Perfect Chocolate Frosting
1 serving = 76.0 g
Energy: 330.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Classic Hot Fudge
1 serving = 55.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!