Here is your personalized meal plan!
Meal plan
ID: L8J-Efs9H5w3cMs
By guest
Generated on 2025-03-20 04:54:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 89.0 gEnergy:
265.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 72.0 gEnergy:
96.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!