Here is your personalized meal plan!
Meal plan
ID: gaflzj8-PRy-pQo
By guest
Generated on 2025-08-15 12:35:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 80.0 gEnergy:
120.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 87.0 gEnergy:
269.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!