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Meal plan


ID: 9Ukcittl0yx44hw
By guest
Generated on 2025-04-19 15:08:43

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Caramel Macchiato Martini
1 serving = 85.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vegan Nutella
1 serving = 60.0 g
Energy: 66.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!