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Meal plan

ID: QxftZMoqI76fqsA

By guest

Generated on 2025-04-19 07:30:11

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cinnamon Roll Scones

1 serving = 55.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 65.0 g

Energy: 201.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 39.0 g

Let's cook it!