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Meal plan

Regenerate
ID: EJahA2vMyvbf28w
By guest
Generated on 2025-03-19 04:15:45

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 55.0 g
Energy: 78.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 55.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!