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Meal plan

ID: 3efLi_Els77ai-8

By guest

Generated on 2025-09-14 15:08:45

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 215.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!