Here is your personalized meal plan!
Meal plan
ID: 81ZVhyWOAPQYyEE
By guest
Generated on 2025-08-17 07:46:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 86.0 gEnergy:
333.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 87.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
56.0 g
Let's cook it!