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Meal plan

Regenerate
ID: hL3Ed8PelmKjnBo
By guest
Generated on 2025-03-17 23:05:00

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 66.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 95.0 g
Energy: 347.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!