Here is your personalized meal plan!
Meal plan
ID: YAUGs1WGW7_4B-c
By guest
Generated on 2025-03-19 19:52:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chicken Tenders
1 serving = 56.0 gEnergy:
93.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 88.0 gEnergy:
211.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
34.0 g
Let's cook it!