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Meal plan

ID: 7AI_gS0gxoPOik4

By guest

Generated on 2025-09-13 17:52:45

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 125.0 kcal

Protein: 17.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 90.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!