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Meal plan

Regenerate
ID: HlzO9IYZjt3rwGw
By guest
Generated on 2025-07-21 16:43:48

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 92.0 g
Energy: 194.0 kcal
Protein: 20.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Power Nails Smoothie
1 serving = 63.0 g
Energy: 94.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!