Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: A4srBcXIRuV7PYQ

By guest

Generated on 2025-04-04 11:31:33

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 266.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!