Here is your personalized meal plan!
Meal plan
ID: rCNk_8o8aTQLufQ
By guest
Generated on 2025-05-02 03:59:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Summer Berry Gelato
1 serving = 86.0 gEnergy:
292.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
48.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Eggnog Cinnamon Rolls
1 serving = 98.0 gEnergy:
295.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!