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Meal plan

Regenerate
ID: 1ElzKRB0JlJYVaE
By guest
Generated on 2025-08-26 21:36:22

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 96.0 g
Energy: 310.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 84.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 35.0 g
Let's cook it!